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How to Manage Stress to Avoid Emotional Eating after Weight Loss Surgery
Mar 16, 2023 | Weight loss surgery can be a life-changing event, but it’s important to remember that it is only the beginning of…... Full story
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Exploring Lifestyle Changes to Support Weight Loss
Mar 16, 2023 | Weight loss surgery is an effective way to help people achieve their weight loss goals. While the surgery itself can…... Full story
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Alcohol Awareness Month: Alcoholism and the Bariatric Patient
Apr 30, 2017 | By Misty Harris, LCDC, SAP, NCAC, DWI-E Nicholson Clinic Bariatric Patient April is National Alcohol Awareness Month. Bariatric patients are…... Full story
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Take Charge of Your Health by Exercising Self-Care
Feb 02, 2017 | By Sheri Sellars, BSN, RN Nicholson Clinic Nurse Educator Do you spend all of your time caring for and looking…... Full story
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5 Tips to Keep Your New Year’s Resolution
Jan 19, 2017 | Each year, about 45 percent of Americans make New Year’s Resolutions, but only about eight percent of people will actually…... Full story
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Psychology of Rapid Weight Loss and Common Issues Patients Face
Oct 13, 2016 | By Sheri Sellars, BSN, RN Bariatric Nurse Educator, Nicholson Clinic Almost every patient has secret (or not so secret) pictures…... Full story
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Preserve Your Health with Meditation
Mar 02, 2016 | Stress is killing you. According to the American Institute of Stress, 60 percent of all human illness and disease can be…... Full story
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Understanding Seasonal Affective Disorder
Feb 03, 2016 | by Myers Hurt, MD Are you struggling with the “winter blues”? Experiencing some symptoms of depression during the winter months isn’t…... Full story
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6 Benefits of Being Grateful
Nov 02, 2015 | Thanksgiving is just around the corner, and it’s the time of year when we think about all we are grateful…... Full story
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8 Strategies for Finding Balance in Your Life
Oct 02, 2015 | “Balance is the key of life.” — Hajra Usman Do you feel like your life is a string of one chaotic, stressful…... Full story
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One Simple Tip to Avoid Panic in Stressful Situations
Sep 28, 2015 | Victor S. Sierpina, MD “Every adversity, every failure, every heartache carries with it the seed of an equal or greater…... Full story
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Tips to Overcome Stress Eating
Aug 12, 2015 | When life gets stressful, do you turn to eating to cope? Stress eating is a common struggle among our patients,…... Full story
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Overcoming: Triumph in the Battle
Aug 06, 2015 | Overcome: 1. To get the better of in a struggle or conflict; conquer; defeat. 2. To prevail over. The definition…... Full story
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Breaking Habits that Lead to Obesity: Internet Addiction
Jul 16, 2015 | by Victor Sierpina, MD “To a person who is always busy, life is beyond hope.” – Lao Tsu If we…... Full story
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Hit the Reset Button: 10 Tips to Get Back on Track this Summer
Jun 01, 2015 | Summertime is the halfway point of the year. It’s the perfect time to reevaluate where you stand with your New…... Full story
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* The testimonials, statements, and opinions presented on our website and social media are applicable to the individuals depicted. Results will vary and may not be representative of the experience of others. For more information, please read our Testimonial Disclaimer.
* The testimonials, statements, and opinions presented on our website and social media are applicable to the individuals depicted. Results will vary and may not be representative of the experience of others. For more information, please read our Testimonial Disclaimer.